Magnesium
Description Magnesium in the citrate form. Magnesium is a cofactor for some 300 enzymes in the body, and acts in concert with calcium.  Suggested Use As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner.  Serving Size: 1 Vegetable Capsule  Servings Per Container: 180  Amount Per Serving% Daily Value Magnesium (as Magnesium Citrate)170 mg43%  Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate  Warnings High doses of magnesium can have a laxative effect. Contraindicated with use of aluminum containing drugs. This nutrient is of the highest quality and purity obtainable, and does not contain preservatives, diluents, or artificial additives. Store in a cool, dry place, tightly capped. ÂÂÂ
$31.79
Description Specialized magnesium formulated to create hydrogen when added to non-carbonated water. Water infused with hydrogen provides powerful support for antioxidant activity and redox balance.  Suggested Use As a dietary supplement, drop 1 tablet in 12-16 oz. of filtered water, wait for it to break down, gently stirring if desired, then drink immediately. Take one or two times daily, or as directed by a healthcare practitioner.  Serving Size: 1 Tablet  Servings Per Container: 60  Amount Per Serving% Daily Value Magnesium (as Elemental Magnesium)80 mg19%  Other Ingredients: Proprietary Hydrogen Matrix, malic acid, dextrose, tartaric acid, adipic acid, sodium stearyl fumarate)  Warnings Keep in a cool, dry place, tightly capped. Keep out of reach of children. Consult with your healthcare practitioner before use if you are pregnant or nursing. Variations in product color may occur. ÂÂÂ
$64.39
Magnesium Products
Magnesium is present in the human body in large amounts. Maintaining proper magnesium levels is essential because the mineral is a component of over three hundred different chemical reactions that work together to support proper body maintenance and functioning. It is important to eat lots of high fiber foods, such as green leafy veggies, squash, broccoli, whole grains, beans, legumes, nuts and seeds. Additionally, drinking water that has a high mineral count (hard water) is a good way to get magnesium in the daily diet. While healthy diet is a good source of magnesium, it is a good idea to add a high quality magnesium supplement to the daily diet.
Magnesium supplements have a number of uses. Magnesium oxide is an effective antacid, while magnesium citrate is often used as a laxative. People engaged in athletic activities often use magnesium for an increase in both endurance and energy. Magnesium has the ability to provide muscle relaxation via direct action on the cell membranes.
Supplementation with magnesium has been shown effective in regulating cholesterol levels, promoting heart health, strengthening teeth and bones, combating fatigue, and treating a number of maladies. People suffering from conditions ranging from multiple sclerosis to fibromyalgia to allergies to premenstrual syndrome have reported improvement in symptoms and in general health after supplementing their diet with magnesium. It can also be used topically in the form of compresses to treat skin infections, boils, and wounds. Because magnesium is so essential to so many important functions throughout the body, it is easy to see why adding high quality magnesium supplements from Vita Living to your daily diet is a very smart move.
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