Minerals
The BIG ONE is designed for those who prefer a convenient, one-per-day multivitamin/mineral. One single capsule is packed with key nutrients at optimal levels, providing a solid framework for further individualized supplementation. The BIG ONE delivers activated B vitamins and trace minerals as well as foundational amounts of antioxidants, including mixed carotenoids and tocopherols. The BIG ONE with Iron provides iron as ferrous bis-glycinate, a well-tolerated, bioavailable form. The BIG ONE Plus offers 2,000 IU of Vitamin D-3, consistent with recommendations made by The Endocrine Society.The BIG ONE is offered in three different formulations for your unique needs:The BIG ONE with IronThe BIG ONE without IronThe BIG ONE Plus without Iron• Provides key nutrients in bioavailable forms• Provides beneficial trace minerals• Convenient one-a-day dose  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use One (1) capsule daily with a meal, or as directed by a healthcare professional.  Serving Size: 1 Vegetable Capsule  Servings Per Container: 90  Amount Per Serving % Daily Value Vitamin A (5000 IU as Natural Mixed Carotenoids and 3000 IU as Palmitate) RAE 2400 mcg 267% Vitamin C (as Ascorbic Acid and Ascorbyl Palmitate) 125 mg 139% Vitamin D-3 (1000 IU as Cholecalciferol) 25 mcg 125% Vitamin E (100 IU as d-alpha Tocopheryl Acid Succinate and Mixed Tocopherols) 67 mg 447% Vitamin K (as K1 and K2 MK-7) 100 mcg 83% Thiamine (as Thiamine Monoitrate) 25 mg 2083% Riboflavin (as Riboflavin 5 Phosphate) 25 mg 1923% Niacin (as Niacinamide) NE 100 mg 625% Vitamin B-6 (as Pyridoxine HCl) 25 mg 1471% Vitamin B-6 (as Pyridoxal 5 Phosphate) Folate (400 mcg as L-Methylfolate, calcium salt) DFE 667 mcg 167% Vitamin B-12 (as Methylcobalamin) 100 mcg 4167% Biotin 200 mcg 667% Pantothenic Acid (as Calcium D-Pantothenate) 100 mg 2000% Iodine (as Potassium Iodide) 100 mcg 67% Zinc (as Zinc Citrate) 15 mg 136% Selenium (as L-Selenomethionine) 100 mcg 182% Copper (as Copper Gluconate) 1 mg 111% Manganese (as Manganese Glycinate) 5 mg 217% Chromium (as Chromium Polynicotinate) 100 mcg 286% Molybdenum (as Molybdenum Glycinate) 50 mcg 111% Betaine HCl 25 mg Boron (as Boron Citrate) 1 mg Vanadium (as Vanadyl Sulfate) 50 mcg  Other Ingredients: Vegetarian cellulose capsule., Vitamin E is derived from soy oil.  Warnings Keep tightly closed in a cool, dry place, out of the reach of children.
$48.00
Potassium and magnesium promote healthy blood pressure, bone and nervous system function. Metabolic Maintenance's highly bioavailable potassium and magnesium are combined into one capsule. Potassium is present in its highest non-prescription dose, 99 mg elemental. Magnesium is provided at 125 mg elemental per capsule. • Supports cardiovascular health• Aids in healthy nerve function• Supports normal muscle contraction and relaxation  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use One (1) capsule daily as a dietary supplement, or as directed by a healthcare professional.  Serving Size: 1 Capsule  Servings Per Container: 250  Amount Per Serving % Daily Value Vitamin C (as Ascorbyl Palmitate) 10 mg 11% Magnesium (as Magnesium Citrate) 125 mg 30% Potassium(as Potassium Citrate) 99 mg 2%  Other Ingredients: vegetarian cellulose capsule  Warnings Keep tightly closed in a cool, dry place, out of the reach of children.
$48.50
The BIG ONE is designed for those who prefer a convenient, one-per-day multivitamin/mineral. One single capsule is packed with key nutrients at optimal levels, providing a solid framework for further individualized supplementation. The BIG ONE delivers activated B vitamins and trace minerals as well as foundational amounts of antioxidants, including mixed carotenoids and tocopherols. The BIG ONE with Iron provides iron as ferrous bis-glycinate, a well-tolerated, bioavailable form. The BIG ONE Plus offers 2,000 IU of Vitamin D-3, consistent with recommendations made by The Endocrine Society.The BIG ONE is offered in three different formulations for your unique needs:The BIG ONE with IronThe BIG ONE without IronThe BIG ONE Plus without Iron• Provides key nutrients in bioavailable forms• Provides beneficial trace minerals• Convenient one-a-day dose  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use One (1) capsule daily with a meal, or as directed by a healthcare professional.  Serving Size: 1 Vegetable Capsule  Servings Per Container: 90  Amount Per Serving % Daily Value Vitamin A (5000 IU as Natural Mixed Carotenoids and 3000 IU as Palmitate) RAE 2400 mcg 267% Vitamin C (as Ascorbic Acid and Ascorbyl Palmitate) 125 mg 139% Vitamin D-3 (1000 IU as Cholecalciferol) 25 mcg 125% Vitamin E (100 IU as d-alpha Tocopheryl Acid Succinate and Mixed Tocopherols) 67 mg 447% Thiamine (as Thiamine Monoitrate) 25 mg 2083% Riboflavin (as Riboflavin 5 Phosphate) 25 mg 1923% Niacin (as Niacinamide) NE 100 mg 625% Vitamin B-6 (as Pyridoxine HCl) 25 mg 1471% Vitamin B-6 (as Pyridoxal 5 Phosphate) Folate (400 mcg as L-Methylfolate, calcium salt) DFE 667 mcg 167% Vitamin B-12 (as Methylcobalamin) 100 mcg 4167% Biotin 200 mcg 667% Pantothenic Acid (as Calcium D-Pantothenate) 100 mg 2000% Iodine (as Potassium Iodide) 100 mcg 67% Zinc (as Zinc Citrate) 15 mg 136% Selenium (as L-Selenomethionine) 100 mcg 182% Copper (as Copper Gluconate) 1 mg 111% Manganese (as Manganese Glycinate) 5 mg 217% Chromium (as Chromium Polynicotinate) 100 mcg 286% Molybdenum (as Molybdenum Glycinate) 50 mcg 111% Betaine HCl 25 mg Boron (as Boron Citrate) 1 mg Vanadium (as Vanadyl Sulfate) 50 mcg  Vitamin K2 (as K-2 M7) 15 mcg  Other Ingredients: Vegetarian cellulose capsule., Vitamin E is derived from soy oil.  Warnings Keep tightly closed in a cool, dry place, out of the reach of children.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of an accidental overdose, call a doctor or poison control center immediately.
$52.00
This daily multivitamin/mineral supplement is packed with a full complement of clinical-strength vitamins and minerals essential for organ function and protection. At a two-capsule dose, it provides 1,000 IU vitamin D-3 and 200 mcg of L-methylfolate, the only form of folate with the ability to cross the blood-brain barrier. Activated forms of B vitamins and a comprehensive list of nutrient minerals make it a valuable component of a daily nutritional regimen. • Convenient daily nutrition in two capsules• Activated forms of B vitamins• Full spectrum mineral support, without iron  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use Two (2) capsules daily with meals, or as directed by a healthcare professional.  Serving Size: 2 VCap  Servings Per Container: 60 Amount Per Serving % Daily Value Vitamin A (as 2750 IU Beta Carotene and 1250 IU as Palmitate) RAE 1200 mcg 133% Vitamin C (as Ascorbic Acid) 125 mg 139% Vitamin D-3 (1000 IU as Cholecalciferol) 25 mcg 125% Vitamin E (50 IU as d-Alpha Tocopheryl Acid Succinate) 33 mg 220% Vitamin K (as K1 and K2 MK-7) 50 mcg 42% Thiamine (as Thiamine Mononitrate) 2.5 mg 208% Riboflavin (as Riboflavin 5' Phosphate) 2.5 mg 192% Niacin (as Niacinamide) NE 12.5 mg 78% Vitamin B-6 (as Pyridoxine HCl & Pyridoxal 5' Phosphate) 7.5 mg 441% Folate (200 mcg as L-5-methyltetrahydrofolate, glucosamine salt) DFE 333 mcg 83% Vitamin B-12 (as Methylcobalamin) 25 mcg 1042% Biotin 50 mcg 167% Pantothenic Acid (as Calcium D-Pantothenate) 12.5 mg 250% Calcium (as Calcium Citrate and Carbonate) 250 mg 19% Iodine (as Potassium Iodide) 37.5 mcg 25% Magnesium (as Magnesium Citrate) 125 mg 30% Zinc (as Zinc Citrate) 7.5 mg 68% Selenium (as L-Selenomethionine) 100 mcg 182% Copper (as Copper Gluconate) 0.75 mg 83% Manganese (as Manganese Gluconate) 2.5 mg 109% Chromium (as Chromium Niacinate) 100 mcg 286% Molybdenum (as Molybdenum Glycinate) 12.5 mcg 28% Boron (as Boron Citrate) 500 mcg  Other Ingredients: vegetarian cellulose capsule, L-leucine  Warnings Vitamin E is derived from soy oil. Keep tightly closed in a cool, dry place out of the reach of children.
$45.00
Folic acid, the most common form of folate in supplements and fortified foods, requires the enzyme methylenetetrahydrofolate reductase (MTHFR) to be converted to L-methylfolate, the activated form of folate used by the body for many biochemical reactions. About half of the population have genetic variations that reduce the ability of the MTHFR enzyme to make this conversion. For this population, L-methylfolate supplementation is far more effective in providing this form of folate.Supports healthy mood, cardiovascular, and nerve functionImportant for normal production of serotonin, norepinephrine and dopamineEssential for converting homocysteine to methionineDietary ConsiderationsDairy/ Milk FreeGluten FreeEgg FreeTree Nut FreePeanut Free  Suggested UseUse only as directed by a healthcare professional.  Serving Size: 1 Capsule  Servings Per Container: 60  Amount Per Serving% Daily ValueFolate (15 mg from 20.5 mg L-5-methylfolate, calcium salt) DFE25 mg6250%Glycine250 mg  Other Ingredients:vegetarian cellulose capsule  WarningsPregnant or lactating women, or individuals taking prescription medications, consult your healthcare professional before taking this product.Keep tightly closed in a cool, dry place, out of the reach of children.
$80.00
Metabolic Maintenance's highly soluble Vitamin/Mineral Base Powder contains all the required vitamin and minerals in balanced amounts and in their most bioavailable forms. Along with the active vitamin forms of riboflavin 5' phosphate, pyridoxal 5' phosphate, L-5-methylfolate, and methylcobalamin, this powder contains chelated mineral glycinates of magnesium, zinc, copper, manganese, and molybdenum. Chromium niacinate (polynicotinate) and L-selenomethionine are superior forms of these minerals, and calcium is provided as fully-reacted citrate with a very fine particle size for less grittiness.• Provides key nutrients in bioavailable forms• Contains beneficial trace minerals• Tasteless and easily dissolved in liquids  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use One level scoop (5.2g daily) into juice or beverage. Best taken with a meal or as directed by healthcare provider.  Serving Size: 1 Scoop  Servings Per Container: 60  Amount Per Serving % Daily Value Vitamin A (5500 IU as Beta Carotene and 2500 IU as Palmitate) RAE 2400 mcg 267% Vitamin C (as Ascorbic Acid) 250 mg 278% Vitamin D-3 (1000 IU as Cholecalciferol) 25 mcg 125% Vitamin E (100 IU as d-Alpha Tocopherol Acetate and Mixed Tocopherols) 67 mg 447% Vitamin K (as K-1) 100 mcg 83% Thiamine (as Thiamine Mononitrate) 5 mg 417% Riboflavin (as Riboflavin 5 Phosphate) 5 mg 385% Niacin (as Niacinamide) NE 25 mg 156% Vitamin B-6 (as Pyridoxal 5 Phosphate) 15 mg 882% Folate (400 mcg as L-5-Methylfolate, glucosamine salt) DFE 667 mcg 167% Vitamin B-12 (as Methylcobalamin) 50 mcg 2083% Biotin 100 mcg 333% Pantothenic Acid (as Calcium D-Pantothenate) 25 mg 500% Calcium (as Calcium Citrate) 500 mg 38% Iodine (as Potassium Iodide) 75 mcg 50% Magnesium (as Magnesium Glycinate) 250 mg 60% Zinc (as Zinc Glycinate) 15 mg 136% Selenium (as L-Selenomethionine) 100 mcg 182% Copper (as Copper Bis- Glycinate) 1 mg 111% Manganese (as Manganese Glycinate) 5 mg 217% Chromium (as Chromium Niacinate) 200 mcg 571% Molybdenum (as Molybdenum Glycinate) 25 mcg 56% Boron (as Boron Citrate) 1 mg  Other Ingredients: glycine, Natural Vitamin E is derived from soy oil.  Warnings Keep tightly closed in a cool, dry place, out of the reach of children.
$52.00
Spaz-Out is designed to replenish the mineral electrolytes sometimes found to be depleted in patients with muscle cramping. An excellent choice for the physically active, this balanced mineral formula targets the minerals most at risk of deficiency after heavy exercise. Best when taken before or after strenuous athletic activity and/or at bedtime.Synergistic multi-mineral formulaProvides minerals necessary for proper muscle functionSupports normal muscle contraction and relaxation  Dietary ConsiderationsDairy/ Milk FreeGluten FreeEgg FreeTree Nut FreePeanut Free  Suggested UseUse as a dietary supplement as directed by a healthcare professional.  Amount Per Serving% Daily ValueCalcium (as Calcium Citrate/Malate)100 mg8%Magnesium (as Magnesium Citrate)100 mg24%Zinc (as Zinc Citrate)5 mg45%Chromium (as Chromium Niacinate)50 mcg143%Potassium (as Potassium Citrate)50 mg1%Boron (as Boron Citrate)500 mcg  Other Ingredients:Vegetarian cellulose capsule, L-leucine  WarningsKeep tightly closed in a cool, dry place, out of the reach of children.
$32.00
A powerful antioxidant, vitamin C is a water-soluble vitamin necessary to form collagen in bones, cartilage, muscle and blood vessels. It also aids in the absorption of iron. Metabolic Maintenance uses only USP-quality (99.5% or higher purity) vitamin C, with a pH equal to 2.4. For patients who want to supplement their diet with additional vitamin C, their buffered formulas combine low-acidity potassium/ magnesium ascorbate with lemon bioflavonoids including hesperidin and rutin.Nourishes tissue growth and repairSupports adrenal and immune functionPowerful antioxidantGentler on sensitive stomachs  Dietary ConsiderationsDairy/ Milk FreeGluten FreePreservative FreeEgg FreeTree Nut FreePeanut FreeSuggested UseOne (1) capsule daily with a meal, or as directed by a healthcare professional.Serving Size: 1 CapsuleServings Per Container: 90Amount Per Serving% Daily ValueVitamin C (as Potassium Magnesium Ascorbate and Ascorbyl Palmitate)1000 mg1111%Magnesium (as Potassium Magnesium Ascorbate)38 mg9%Potassium (as Potassium Magnesium Ascorbate)94 mg2%Lemon Bioflavonoids (includes 80 mg of Rutin and 80 mg of Hesperidin)200 mgOther Ingredients:Vegetarian cellulose capsuleWarningsKeep tightly closed in a cool, dry place, out of the reach of children.
$43.00
The BIG ONE is designed for those who prefer a convenient, one-per-day multivitamin/mineral. One single capsule is packed with key nutrients at optimal levels, providing a solid framework for further individualized supplementation. The BIG ONE delivers activated B vitamins and trace minerals as well as foundational amounts of antioxidants, including mixed carotenoids and tocopherols. The BIG ONE with Iron provides iron as ferrous bis-glycinate, a well-tolerated, bioavailable form. The BIG ONE Plus offers 2,000 IU of Vitamin D-3, consistent with recommendations made by The Endocrine Society.The BIG ONE is offered in three different formulations for your unique needs:The BIG ONE with IronThe BIG ONE without IronThe BIG ONE Plus without Iron• Provides key nutrients in bioavailable forms• Provides beneficial trace minerals• Convenient one-a-day dose  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use One (1) capsule daily with a meal, or as directed by a healthcare professional.  Serving Size: 1 Vegetable Capsule  Servings Per Container: 90  Amount Per Serving % Daily Value Vitamin A (5000 IU as Natural Mixed Carotenoids and 3000 IU as Palmitate) RAE 2400 mcg 267% Vitamin C (as Ascorbic Acid and Ascorbyl Palmitate) 125 mg 139% Vitamin D-3 (1000 IU as Cholecalciferol) 25 mcg 125% Vitamin E (100 IU as d-alpha Tocopheryl Acid Succinate and Mixed Tocopherols) 67 mg 447% Vitamin K (as K1 and K2 MK-7) 100 mcg 83% Thiamine (as Thiamine Monoitrate) 25 mg 2083% Riboflavin (as Riboflavin 5 Phosphate) 25 mg 1923% Niacin (as Niacinamide) NE 100 mg 625% Vitamin B-6 (as Pyridoxine HCl) 25 mg 1471% Vitamin B-6 (as Pyridoxal 5 Phosphate) Folate (400 mcg as L-Methylfolate, calcium salt) DFE 667 mcg 167% Vitamin B-12 (as Methylcobalamin) 100 mcg 4167% Biotin 200 mcg 667% Pantothenic Acid (as Calcium D-Pantothenate) 100 mg 2000% Iodine (as Potassium Iodide) 100 mcg 67% Zinc (as Zinc Citrate) 15 mg 136% Selenium (as L-Selenomethionine) 100 mcg 182% Copper (as Copper Gluconate) 1 mg 111% Manganese (as Manganese Glycinate) 5 mg 217% Chromium (as Chromium Polynicotinate) 100 mcg 286% Molybdenum (as Molybdenum Glycinate) 50 mcg 111% Betaine HCl 25 mg Boron (as Boron Citrate) 1 mg Vanadium (as Vanadyl Sulfate) 50 mcg  Other Ingredients: Vegetarian cellulose capsule., Vitamin E is derived from soy oil.  Warnings Keep tightly closed in a cool, dry place, out of the reach of children.
$57.00
Folic acid, the most common form of folate in supplements and fortified foods, requires the enzyme methylenetetrahydrofolate reductase (MTHFR) to be converted to L-methylfolate, the activated form of folate used by the body for many biochemical reactions. About half of the population have genetic variations that reduce the ability of the MTHFR enzyme to make this conversion. For this population, L-methylfolate supplementation is far more effective in providing this form of folate.Supports healthy mood, cardiovascular, and nerve functionImportant for normal production of serotonin, norepinephrine and dopamineEssential for converting homocysteine to methionine  Dietary ConsiderationsDairy/ Milk FreeGluten FreeEgg FreeTree Nut FreePeanut FreeSuggested UseUse only as directed by a healthcare professional.Serving Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per Serving% Daily ValueFolate (2.5 mg folate from 3.4 mg L-5-Methylfolate, calcium salt) DFE4.2 mg1050%Glycine270 mgOther Ingredients vegetarian cellulose capsuleWarningsPregnant or lactating women, or individuals taking prescription medications, consult your healthcare professional before taking this product. Keep tightly closed in a cool, dry place, out of the reach of children.
$40.00
Folic acid, the most common form of folate in supplements and fortified foods, requires the enzyme methylenetetrahydrofolate reductase (MTHFR) to be converted to L-methylfolate, the activated form of folate used by the body for many biochemical reactions. About half of the population have genetic variations that reduce the ability of the MTHFR enzyme to make this conversion. For this population, L-methylfolate supplementation is far more effective in providing this form of folate.Supports healthy mood, cardiovascular, and nerve functionImportant for normal production of serotonin, norepinephrine and dopamineEssential for converting homocysteine to methionine  Dietary ConsiderationsDairy/ Milk FreeGluten FreeEgg FreeTree Nut FreePeanut FreeSuggested UseUse only as directed by a healthcare professional .Serving Size: 1 Vegetable CapsuleServings Per Container: 90Amount Per Serving% Daily ValueFolate (5 mg folate from 6.8 mg L-5-Methylfolate, calcium salt) DFE8.3 mg2075%Glycine265 mg  Other Ingredients Vegetarian cellulose capsule  WarningsGluten and Excipient-free.Pregnant or lactating women, or individuals taking prescription medications, consult your healthcare professional before taking this product. Keep tightly closed in a cool, dry place. keep out of the reach of children.
$50.00
Nutritional support is important to help children reach their full health potential. Metabolic Maintenance's Pediatric Vitamin/Mineral Base Powder is specifically formulated to meet children’s growing needs at this important time of life. It contains all the required vitamins and minerals, in balanced amounts, in their most bioavailable forms. Activated B vitamins, amino acid chelated minerals, and 1000 IU of vitamin D combine to make a safe and foundational nutritional formula for children.• Activated forms of B vitamins• High quality minerals, without iron• Water soluble and flavorless• Pure, clean ingredients for safe pediatric nutritional support  Dietary Considerations Dairy/ Milk Free Gluten Free Egg Free Tree Nut Free Peanut Free  Suggested Use Three level scoops (3.8 g daily) into juice or beverage, or as directed by a healthcare professional. Best taken with a meal.  Serving Size: 3 Scoop  Servings Per Container: 60  Amount Per Serving % Daily Value Vitamin A (1000 IU as Palmitate and 500 IU as Beta Carotene) RAE 450 mcg 50% Vitamin C (as Ascorbic Acid) 125 mg 139% Vitamin D-3 (1000 IU as Cholecalciferol) 25 mcg 125% Vitamin E (50 IU as d-Alpha Tocopherol Acetate and Mixed Tocopherols) 33 mg 220% Vitamin K-1 50 mcg 42% Thiamine (as Thiamine Mononitrate) 2 mg 167% Riboflavin (as Riboflavin 5 Phosphate) 2 mg 154% Niacin (as Niacinamide) NE 6 mg 38% Vitamin B-6 (as Pyridoxal 5 Phosphate) 7 mg 412% Folate (200 mcg as L-5-Methylfolate, glucosamine salt) DFE 333 mcg 3% Vitamin B-12 (as Methylcobalamin) 10 mcg 417% Biotin 100 mcg 333% Pantothenic Acid (as Calcium d-Pantothenate) 5 mg 100% Calcium (as Calcium Citrate) 500 mg 38% Iodine (as Potassium Iodide) 70 mcg 47% Magnesium (as Magnesium Glycinate) 120 mg 29% Zinc (as Zinc Glycinate) 5 mg 45% Selenium (as L-Selenomethionine) 25 mcg 45% Copper (as Copper Bis-Glycinate) 0.5 mg 56% Manganese (as Manganese Glycinate) 2 mg 87% Chromium (as Chromium Niacinate) 25 mcg 71% Molybdenum (as Molybdenum Glycinate) 25 mcg 56% Boron (as Boron Citrate) 1 mg  Other Ingredients: glycine, Natural Vitamin E is derived from soy oil.  Warnings Keep tightly closed in a cool, dry place, out of the reach of children.
$47.00
Minerals Products
Vitamins and minerals are considered micronutrients, and they are formulated to serve specific purposes in your body. Dietary minerals are the chemical elements required by living organisms, other than the four elements carbon, hydrogen, nitrogen, and oxygen present in common organic molecules. Vitamins, minerals and herbal supplements fulfill important needs of our body including immune system support, bone growth and support for healthy eyes and good vision. Having the right balance of vitamins and minerals helps promote overall good health and well-being. A lack of any of the 21 essential vitamins and minerals can cause a deficiency that could compromise your health.
Many of us have a tendency to have essential mineral deficiencies which may result in a number of health related problems. These health issues can be reduced by supplementing your diet with essential nutrients. Certain groups of people need specific vitamin and mineral supplementation. For example, women who are pregnant, nursing or may become pregnant should take iron and calcium supplements. Vegans and vegetarians may need extra supplementation to get a full array of vitamins, minerals and essential oils. People who eat a less than optimum diet should also take high quality dietary supplements on a daily basis. You can always count on Vita Living to provide the very best in dietary and mineral supplements.
It is advisable for adults and children to eat a healthy, whole foods diet, drink plenty of pure, filtered water and make wise use of high quality vitamins and mineral supplements. Children and adults should take at least one good, high quality, balanced multi-vitamin and mineral combination daily. By eating a balanced, healthy, varied diet and taking a daily multi-vitamin, you can decrease chances of deficiencies. In some instances, you may need to add further supplementation. One vitamin that most health professionals agree should be taken fairly generously is vitamin D because it has been found to have tremendous benefits for the immune system and bone health. Consult your health care professional to determine exactly what sort of supplementation is right for you, then turn to Vita Living for high quality supplements you can trust.
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